Weigh In record (no journal entry) for 11 June 2018
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 42.93g | Prot: 38.61g | Carbs: 220.36g.
Breakfast: Philadelphia So Leicht, Ströck Olivenbrot, Tomaten. Lunch: Kiwi. Dinner: Knorr Klare Suppe, Wolf Suppennudeln. Snacks/Other: Tee, Honig, Tee, Honig, Tee, Honig, Tee, Honig, Lindt Excellence 70% Cacao Noir Intense, Storck Knoppers, Orbit Orbit White Classic. more...
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Losing 3.5 kg a Week
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mariaiststarkundfitcool's Weight History
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