Fishingwidow's Journal, 11 Jun 18

Wasn't a good week. The pizza and raspberry pie did me in. I savored every bite of the pie. I will do better this week. Off to the casino tomorrow. Another challenge, but am learning to conquer it. My desert will be a half slice of their carrot cake which I love. I can't pass it up but can have a half slice.

89.9 kg Lost so far: 3.5 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

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1241 kcal

Fat: 59.38g | Prot: 46.58g | Carbs: 135.16g.   Lunch: Italian Sausage. Dinner: Watermelon, Baked Beans with Pork and Sweet Sauce (Canned), Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Snickers Ice Cream Bar (50g), Peanut Brittle. more...

2500 kcal

Exercise: Housework - 2 hours and 1 minute, Desk Work - 30 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...