Weigh In record (no journal entry) for 11 June 2018
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57.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 39.79g | Prot: 36.65g | Carbs: 81.40g.
Breakfast: Хлебец, Жареное Яйцо без Жира, Обычные Блины, Сыр Российский, Мёд, Кофе (Растворимое). Lunch: Termer Манго Цукаты, Tess Чай с Шиповником и Яблоком, Салат Овощной с Маслом, Макароны Отварные. Snacks/Other: Киви, Творог 18%, Банан. more...
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1557 kcal
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Exercise:
Cardio - 10 minutes, Skipping Rope (Jumping Rope) - 1 minute, Abdominal (Sit Ups) - 12 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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ket_sveta's Weight History
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