Weigh In record (no journal entry) for 17 July 2017
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82.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 71.06g | Prot: 89.78g | Carbs: 229.81g.
Breakfast: Water (uit Fles), Yoplait Panier de Yoplait Extra, Koffie (Gemalen), Colruyt Everyday Halfvolle Melk, Kellogg's Country Store. Lunch: Chaudfontaine Fusion, AH Maaltijdsalade Kip Caesar Aardappel. Dinner: Spareribs, Water (uit Fles), Vandemoortele Vinaigrette Light Fijne Kruiden, Gele Paprika's, Salade met Diverse Soorten Sla, Witlof, Tomaten, Delhaize Martino, Bruine Boterham. Snacks/Other: Rosé, Water (uit Fles), Doritos Naturel, Geroosterde Gezouten Pinda's, Watermeloen, Dr. Oetker Paula Pudding, Bananen, Appel. more...
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2844 kcal
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Exercise:
Cooking - 20 minutes, Desk Work - 20 minutes, Grocery Shopping - 10 minutes, Driving - 1 hour and 40 minutes, Motorbike Riding - 20 minutes, Sleeping - 5 hours and 30 minutes, Resting - 8 hours and 40 minutes, Working - 7 hours. more...
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Veereltje's Weight History
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