Weigh In record (no journal entry) for 11 June 2018
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85.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2964 kcal
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Fat: 273.82g | Prot: 91.70g | Carbs: 36.55g.
Breakfast: Café. Lunch: Alho, Azeite de Oliva Extra-Virgem, Tomates, Seara Lingüiça Calabresa, Cacau Show Mini Tablete 85% Cacau (1), Queijo Minas, Vita Ceres Farinha de Linhaça Dourada, Berinjela, Vita Ceres Farinha de Chia. Dinner: Coco Seco, Limão, Seara Lingüiça Calabresa, Ovo, Barriga de Porco, Tirolez Queijo Minas Padrão. more...
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Gaining 0.1 kg a Week
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André_Livio's Weight History
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