Weigh In record (no journal entry) for 11 June 2018
|
54.5 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 27.26g | Prot: 40.12g | Carbs: 8.01g.
Dinner: 김치, 소고기패티, GS25 위대한 닭다리. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|