dshdutoit's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
75.2 kg Lost so far: 8.0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
75 kcal Fat: 6.40g | Prot: 1.00g | Carbs: 0.00g.   Breakfast: Organic Chicken Broth, Cayenne Pepper, Water, Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup. more...
1745 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.4 kg a Week

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dshdutoit's Weight History


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