Bloste's Journal, 11 Jun 18

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Weigh In record (no journal entry) for 11 June 2018

88.0 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 June 2018:

76 kcal

Fat: 1.15g | Prot: 2.33g | Carbs: 12.84g. Breakfast: Gilda Whole Wheat Toast, Coffee with Milk. more...

2629 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Bloste's Journal, 11 Jun 18

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Bloste's Weight History