Weigh In record (no journal entry) for 11 June 2018
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48.5 kg
Lost so far: 2.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 29.34g | Prot: 58.24g | Carbs: 108.99g.
Breakfast: Carrefour Light Confitures, Casino Bio Vollkornbrot. Lunch: Sojasun Yaourt Nature, Bjorg Muesli aux Fruits, Oeuf. Dinner: Sojasun Yaourt Nature, Rosbeef, Quinoa (Cuit), Casino Lentilles. Snacks/Other: Lindt Orange Intense Noir, Bjorg Muesli aux Fruits. more...
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Gaining 0.7 kg a Week
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