Weigh In record (no journal entry) for 11 June 2018
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73.9 kg
Lost so far: 5.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 52.99g | Prot: 60.82g | Carbs: 109.80g.
Breakfast: Пельмени (Жареные, с Мясом). Lunch: Слобода Майонез, Котлета Домашняя, Гречка Отварная. Dinner: Большая Кружка Кефир 2,5%, Мясновъ Шашлык из Говядины. Snacks/Other: Компот из Сухофруктов, Чай с Молоком и Сахаром. more...
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Losing 0.2 kg a Week
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krugovyh.natasha's Weight History
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