Weigh In record (no journal entry) for 11 June 2018
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83.9 kg
Lost so far: 2.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 52.53g | Prot: 91.35g | Carbs: 18.57g.
Lunch: Brócolis, Coca-Cola Coca-Cola Zero (Lata), Palmito, Alface, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Sadia Coração de Frango, Picanha sem Gordura. Dinner: Royal Gelatina Zero. Snacks/Other: Abacate. more...
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Losing 10.5 kg a Week
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Gal 2017's Weight History
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