Weigh In record (no journal entry) for 11 June 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 30.00g | Prot: 24.00g | Carbs: 78.00g.
Breakfast: Starbucks Bantam Bagel, Nature Valley Biscuits with Almond Butter. Lunch: Stouffer's Rigatoni with Chicken & Pesto. more...
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Losing 2.5 kg a Week
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