Weigh In record (no journal entry) for 11 June 2018
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 33.25g | Prot: 50.69g | Carbs: 159.59g.
Breakfast: Bösen Haferkleie mit Keim, Bösen Haferkleie mit Keim, Haferflocken, Rosinen, DM Leinsamen Geschrotet, Ja! Fettarme Milch 1,5%. Lunch: Brokkoli, TiP Buttergemüse, Reis (Gekocht). Dinner: Galbani Mozzarella Mini, Lidl Salatherzen, Tomaten, Gut & Günstig Sauerkraut, Gekochtes Ei. Snacks/Other: Wassermelone. more...
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2201 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Sabine Canitz's Weight History
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