Weigh In record (no journal entry) for 11 June 2018
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108.4 kg
Lost so far: 6.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 71.64g | Prot: 77.51g | Carbs: 42.55g.
Breakfast: Polenguinho Polenguinho. Lunch: Tang Suco de Uva, Rabanetes, Frango Grelhado, Grãos de Soja, Molho Branco, Espinafre. Dinner: Sadia Presunto Cozido Magro, Sadia Mussarela, Sadia Salsicha, Molho Branco, Espinafre, Rabanetes, Frango Grelhado. more...
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steady weight
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Barbara Ludmila's Weight History
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