Weigh In record (no journal entry) for 11 June 2018
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85.8 kg
Lost so far: 12.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 58.54g | Prot: 66.64g | Carbs: 84.40g.
Breakfast: Sadia Queijo Mussarela (40g), Ovo Mexido. Lunch: Alface, Carne de Panela. Dinner: Arroz Branco (Cozido), Cenouras, Batata Inglesa Cozida, Coxa de Frango. Snacks/Other: Tapioca com Manteiga, Trio Barra de Cereal Banana com Aveia e Mel Light, Pipoca Branca (em Óleo), Abacate. more...
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Gaining 1.3 kg a Week
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patricia.llacerda's Weight History
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