Weigh In record (no journal entry) for 11 June 2018
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83.3 kg
Lost so far: 3.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 53.40g | Prot: 22.36g | Carbs: 107.27g.
Breakfast: Boni Pompoenpitten, Vanille Extract, AH Kokosdrink, Zoete Aardappel (zonder Schil, Gekookt), Boni Rucola, Dadel, Boni Bosvruchten. Dinner: Knorr Tomatensoep met Balletjes. Snacks/Other: Colruyt Everyday Chips Zout. more...
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Gaining 0.7 kg a Week
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