Weigh In record (no journal entry) for 11 June 2018
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77.6 kg
Lost so far: 13.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 27.91g | Prot: 39.08g | Carbs: 113.00g.
Breakfast: Groene Thee, Biofood Maiswafel, Canisius Rinse Appelstroop. Lunch: Hema Broodje Surinaamse Kip. Dinner: AH Gnocchi, Tortellini met Kaasvulling, Broccolisoep. Snacks/Other: Biofood Maiswafel, Mars Mini Mars. more...
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Gaining 0.2 kg a Week
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Balaan2001's Weight History
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