|
Insiste, persiste e não desiste!
|
76.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 41.77g | Prot: 63.79g | Carbs: 33.26g.
Breakfast: Shoyce Bebida de Amêndoa, Café Expresso, Prozis Manteiga de Amendoim, Cem Porcento Farinha de Amendoim, Prozis Chocolate Syrup, Ovo. Lunch: Cerejas Doces, Frango Assado, Alface de Folha Verde. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiago.machacaz's Weight History
|