Weigh In record (no journal entry) for 11 June 2018
|
82.4 kg
Lost so far: 2.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 71.73g | Prot: 90.40g | Carbs: 165.41g.
Breakfast: Streichkäse, Bioland Bio Vollkornbrot, Banane, Gekochtes Ei. Lunch: Olivenöl, Rote Paprika, Sölde Bacon, Maggi Schaschlik Pfanne, Reis (Gekocht). Dinner: K-Classic Käseaufschnitt Light, Trockene oder Harte Salami, Milbona Reine Buttermilch, Erdbeeren. Snacks/Other: Erdbeeren. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffi.fi's Weight History
|