Weigh In record (no journal entry) for 11 June 2018
|
81.3 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 47.60g | Prot: 44.96g | Carbs: 163.43g.
Breakfast: Delisse Fromage Blanc 3%, Primeur Banane , Thé sans Sucre, Confitures et Conserves, Pelletier Biscotte Tradition, Lidl Jus d'orange, Citron, Poires. Lunch: Café, Monoprix Bio Pain de Mie, Saumon Fumé, St Hubert Oméga 3, Clafoutis aux Cerises. Dinner: Carrefour Endives au Jambon , Cerises Douces. Snacks/Other: Ivoria Chocolat Lait Noisettes Entières, Tisane, Pelletier Biscotte Tradition, Thé sans Sucre, Confitures et Conserves. more...
|
|
3138 kcal
|
Exercise:
Marche - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so.lelievre's Weight History
|