Weigh In record (no journal entry) for 11 June 2018
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82.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 74.50g | Prot: 100.80g | Carbs: 124.96g.
Breakfast: Edeka Eiweißbrot, Buko Frischkäse Frühlingszwiebeln. Lunch: Fischer Stolz White Tiger Shrimps Aioli. Dinner: Lovilio Mini-Mozzarella Light, Feine Süße Flüssig, Kräuteressig, Fettarmer Joghurt Mild 1,5% Fett, Saure Sahne 10% Fett, Zwiebeln, Edeka Käsesalat, Kokosöl, Sojasoße, Lauchzwiebeln, Zwiebeln, Knoblauch, Ingwer, Rote Paprika, Grüne Erbsen (Gefroren), Möhren, Hähnchenbrustfilet. Snacks/Other: Milch 1,5%, Süßkirschen, Himbeeren, Heidelbeeren. more...
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Losing 2.8 kg a Week
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SuseJa89's Weight History
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