Weigh In record (no journal entry) for 11 June 2018
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 52.96g | Prot: 82.09g | Carbs: 137.16g.
Breakfast: Beurre, Sucre, Pain Complet, Dolce Gusto Café au Lait, Bonne Maman Confiture de Framboises. Lunch: Tzatziki, Super U Blinis , Carrefour Saumon Fumé d'ecosse. Dinner: Pâtes (Cuites), Osso Bucco. Snacks/Other: Sucre, Dolce Gusto Café au Lait, Nectarines. more...
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1830 kcal
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Exercise:
Driving - 1 hour and 45 minutes, Desk Work - 6 hours and 30 minutes, Showering - 15 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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AméGilet's Weight History
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