Weigh In record (no journal entry) for 11 June 2018
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47.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 57.98g | Prot: 51.08g | Carbs: 168.90g.
Breakfast: Zespri Kiwi Gold, Abricots, Nectarines, E.Leclerc Yaourt Nature, Pâturages Fromage Blanc 8%. Lunch: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Kronenbourg Bière, Pop Glace, Kauffer's Tartes Flambées, Kauffer's Tartes Flambées, Kauffer's Flammekueche. Dinner: Carrefour Yaourt Soja, Nectarines, Abricots, Artichaut Cuit (en Conserve), Carrefour Tomates Cerises Italie, Marque Repère Macedoine. more...
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Losing 2.8 kg a Week
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gouverne's Weight History
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