Weigh In record (no journal entry) for 11 June 2018
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63.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 20.21g | Prot: 64.19g | Carbs: 181.37g.
Breakfast: Gayelord Hauser Muesli Vitalité Chocolat & Graines, Flocons d'Avoine, Yoplait Petit Suisse 0%, Sojasun Yaourt Noisettes Amandes, Framboises, Myrtilles. Dinner: Sveltesse Ferme et Fondant Pistache, Maggi Arôme Saveur, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Bonduelle Haricots Verts Vapeur, Herta Le Bon Poulet à la Broche , St Môret Ligne & Plaisir, Tomates Cerises, Feuille de Brick. Snacks/Other: Melon, St Hubert Les Petits Plaisirs Soja Vanille. more...
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2550 kcal
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Exercise:
Stair Climber (Stepper) - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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celia-grad's Weight History
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