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🙁
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55.6 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 90.87g | Prot: 143.75g | Carbs: 124.43g.
Breakfast: Paul Pain Complet, Monique Ranou Jambon, Seeberger Croq'vitalité, Bio Village Feta, Bio Village Beurre Doux, Florette Radis, Picard Courgettes, Cauvin Huile d'olive, Bonneterre Gouda de Chèvre, Paul Baguette Charlemagne. Lunch: Nos Régions Ont du Talent Saucisse de Jambon aux Pistaches, Markal Trio Gourmet - Riz Lentilles Quinoa, Cabbage Salad or Coleslaw with Dressing, Paul Baguette Charlemagne , Auchan Bio Rôti de Porc . Dinner: Bio Village Carottes , Auchan Côte De Porc, Seeberger Croq'vitalité, Puget Huile d'olive Vierge Extra. Snacks/Other: Mixed Nuts, Gala Apples, Bio Village Chocolat Noir. more...
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1851 kcal
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Exercise:
Desk Work - 8 hours, Crossfit - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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