Weigh In record (no journal entry) for 11 June 2018
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91.5 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 72.63g | Prot: 49.81g | Carbs: 66.05g.
Breakfast: Delisse Fromage Blanc 3%, Lidl Mortadelle , Wasa Fibres. Lunch: McDonald's La Caesar Salade Poulet Croustillant. Snacks/Other: Beignet Rempli de Crème, Noix de Coco. more...
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Gaining 0.1 kg a Week
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