ChriKuh's Journal, 11 Jun 18

Moin! Es wird spannend! Euch ein herrlichen Tag
100.4 kg Lost so far: 17.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
498 kcal Fat: 11.63g | Prot: 36.17g | Carbs: 68.06g.   Breakfast: Braeburn Äpfeln. Lunch: Aldi American Sandwich Vollkorn (35g), Rispentomaten. Dinner: Aldi Forellenfilets. more...
2446 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Comments 
U100 🦉 im Anflug. Klasse!!! 💪 
11 Jun 18 by member: LottiMcFly
noch 60-80 km Laufen.....😂😂😂 
11 Jun 18 by member: ChriKuh
tolle Leistung was du bisher geschafft hast, mach weiter so!!! 
11 Jun 18 by member: ihuetter

     
 

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ChriKuh's Weight History


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