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Yeah, endlich wieder ein größerer Schritt 💪
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 2.33g | Prot: 41.34g | Carbs: 120.27g.
Lunch: Thunfisch in Wasser (Konserviert), Aldi Kidneybohnen, Weißer Reis (Langkorn, Gekocht). more...
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Losing 1.4 kg a Week
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