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體脂30.8
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54.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 64.77g | Prot: 73.73g | Carbs: 34.08g.
Breakfast: 黑咖啡, 苦行 椰子油. Lunch: 荷包蛋, 鮭魚, 櫛瓜, 菠菜. Dinner: 鹽酥雞, 豬里肉（柳肉）, 青江菜. Snacks/Other: 腰果, 核桃. more...
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Gaining 1.4 kg a Week
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peggy0113's Weight History
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