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andrezaback
Journal
10 Jun 18
andrezaback's Journal, 10 Jun 18
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Weigh In record (no journal entry) for 10 June 2018
65 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 June 2018:
1127 kcal
Fat: 51.09g | Prot: 46.46g | Carbs: 121.12g.
Breakfast:
Café, Pasta de Amendoim, Panqueca de Banana.
Lunch:
Carne de Vaca Assada, Fugini Molho Madeira, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aipim (Cozido).
Dinner:
Ovo Mexido, Nutrella Pão Supreme Frutas Grãos e Castanhas.
Snacks/Other:
Banana Caturra, Café.
more...
1585 kcal
Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes.
more...
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andrezaback's Weight History
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