Weigh In record (no journal entry) for 10 June 2018
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3149 kcal
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Fat: 134.68g | Prot: 155.40g | Carbs: 323.01g.
Breakfast: Chimex Jamón de Pavo, Marinela Barritas Moras, Liconsa Frisia. Lunch: Liconsa Frisia, Kellogg's Corn Pops, Plátano, Alpura Yogurt Natural sin Azucar, Bimbo Pan Cero Cero, Tortilla, Manteca de Cerdo, Tortilla, Pierna de Pollo, Muslo de Pollo. Dinner: Carnitas. more...
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Gaining 1.1 kg a Week
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Alfredoelmagnifico's Weight History
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