Weigh In record (no journal entry) for 10 June 2018
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50.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 91.93g | Prot: 72.73g | Carbs: 76.78g.
Breakfast: Qualitá Uva sem Semente Crimson, Agrião, Morangos, Fazenda Bela Vista Queijo Minas Frescal, Kiwi, Ovo. Lunch: Couve-Flor, Rabanetes, Alface, Abobrinha Refogada, Bacalhau. Dinner: Ovo, Molho de Tomate Caseiro, Queijo Parmesão (Ralado), Holy Nuts Farinha de Amêndoas , Fazenda Bela Vista Queijo Minas Frescal, Bacon, Bacon, Holy Nuts Farinha de Amêndoas . Snacks/Other: Oopsies, Oopsies, Pistaches, Pistaches, Nozes de Nogueira, Brasil Frutt Castanha do Pará Natural. more...
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Losing 0.5 kg a Week
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Isaa_goncalv3s's Weight History
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