Weigh In record (no journal entry) for 10 June 2018
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98.1 kg
Lost so far: 5.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 66.85g | Prot: 109.55g | Carbs: 391.20g.
Breakfast: Aprikosenkonfitüre, Harry Körner Balance Sandwich. Lunch: Erdbeertorte, Hähnchenschenkel (ohne Haut gegessen), Pellkartoffeln, Kühne Rotkohl das Original. Dinner: Zwiebeln, Gut & Günstig Delikatess Jagdwurst, Gurke (Geschält), Rispentomaten, Rote Paprika, Ja! Delikatess Hähnchenbrust, Gut & Günstig Weizenbrötchen, Gut & Günstig Rollmops, Spreewaldhof Sauerkraut, Harry Bäckerfrisch Vollkornbrot. Snacks/Other: Seeberger Walnusskerne, Äpfel, Salvita Eukalyptus Menthol, Alesto Paranusskerne, Seeberger Mandeln. more...
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2760 kcal
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Exercise:
rad - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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combatiente's Weight History
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