Weigh In record (no journal entry) for 10 June 2018
|
65.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 41.27g | Prot: 62.03g | Carbs: 150.62g.
Breakfast: Muller Crema di Yogurt Bianco. Lunch: Carne Magra di Manzo Macinata, Despar Piselli Fini Surgelati, Vital Penne Rigate con Farina d'orzo, Olio Extra Vergine di Oliva. Dinner: Pomodori, Petto di Pollo, Carne, Cetriolo (senza Buccia). Snacks/Other: Zespri Kiwi Green, Mocerino Nocciole, Ok Brio Peanut Butter. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucia marinaccio's Weight History
|