Weigh In record (no journal entry) for 26 July 2012
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87.4 kg
Lost so far: 15.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 33.33g | Prot: 49.82g | Carbs: 83.43g.
Breakfast: Pouletbrust, Vollkorn Soft Sandwich Toastbrot. Lunch: Magerjoghurt Waldbeeren 0, Nektarinen, Aprikosen. Dinner: Schwarzer Pfeffer, Meersalz, Zucchini, Karotten, Jalapenos, Rote Paprika, Junge Frühlingszwiebeln, Tomaten, Classic Pflanzenöl Zum Braten Bratfett, Parmesan (Gerieben), Ei. Snacks/Other: Spécial K, Barre De Céréales, Sugarfree Energy Drink (Dose). more...
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Losing 0.7 kg a Week
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seamaster77's Weight History
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