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die Rache für den Alkohol gestern und vorgestern
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59.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 58.98g | Prot: 52.57g | Carbs: 196.53g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren, Supplement Union Royal Flavour, Bresso Légère Feine Kräuter, Lauchzwiebeln, Aldi Vollkorn Knäckebrot. Lunch: Wagner Flammkuchen, Tomaten. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Sellerie, Möhren, Olivenöl, Kartoffeln, Rote Paprika, Zwiebeln. Snacks/Other: Bresso Légère Feine Kräuter, Dinkelbrot, Spiegelei ohne Fett, Coppenrath & Wiese Stracciatella Kirsch-Torte. more...
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1538 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Himbeerfisch's Weight History
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