Weigh In record (no journal entry) for 10 June 2018
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59.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 8.89g | Prot: 41.74g | Carbs: 110.50g.
Breakfast: Caffè Macchiato. Lunch: Anguria. Dinner: Olive Nere, Insalata Mista Verde, Bonduelle Mais Bio, Senape, Petto di Pollo, Carne, Mela Verde, Zucchero di Canna, Caffè Macchiato. Snacks/Other: Anguria, Vivident Xylit. more...
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1623 kcal
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Exercise:
Aerobics - 28 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours and 15 minutes. more...
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steady weight
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Georgette95's Weight History
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