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Hätte ich doch mal die Socken ausgezogen😁
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104.8 kg
Lost so far: 23.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2916 kcal
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Fat: 99.00g | Prot: 177.79g | Carbs: 325.77g.
Breakfast: Aldi Gourmet Salami, Aldi Baguette Brötchen, Sauels Rheinische Schinkenwurst Fettreduziert. Lunch: Purland Gulasch Gemischt, Gut & Günstig Tagliatelle. Dinner: Kemper Spanische Salami Chorizo Pamplona, Aldi Baguette Brötchen. Snacks/Other: Milbona Skyr Vanille , Choceur Super Knicks, Freeway Apfelschorle. more...
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Gaining 0.2 kg a Week
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Florian Reichardt's Weight History
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