Weigh In record (no journal entry) for 10 June 2018
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81.7 kg
Lost so far: 2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 52.49g | Prot: 57.32g | Carbs: 213.29g.
Breakfast: Café, Delisse Fromage Blanc 3%, Primeur Banane , Thé sans Sucre, Kellogg's Spécial K Nature, Pomme, Lidl Jus d'orange, Kiwi. Lunch: Café, Poires, Clafoutis aux Cerises, Oignons Rouges, Carottes Cuites, Poulet, Poivrons. Dinner: Delisse Petit Pot de Crème Noix de Coco, Carottes, Croque Monsieur, Vinaigrette. Snacks/Other: Milka Milka aux Morceaux d'oreo, Tisane, Thé sans Sucre. more...
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3147 kcal
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Exercise:
Marche - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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so.lelievre's Weight History
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