Weigh In record (no journal entry) for 10 June 2018
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 6.80g | Prot: 17.70g | Carbs: 44.76g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Фруто Няня Каша Гречневая Безмолочная, Фрутоняня Каша Овсяная, Nutiva Семена Чиа. more...
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Losing 0.2 kg a Week
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