Weigh In record (no journal entry) for 10 June 2018
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84.7 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 73.84g | Prot: 78.86g | Carbs: 236.94g.
Breakfast: Lidl Gerookte Forel, Aardbeien, Blauwe Bessen, Côte d'Or Melkchocolade (25g), Croissant, Aldi Gerookte Heilbot, Gerookte Zalm, Pistolet, Hardgekookt Ei, Rode Bessen, Vers Geperst Sinaasappelsap, Champagne, Boni Chocoladekoek. Lunch: Advocaat, Ijscoupe met Chocoladesaus. Dinner: Stokbrood, Carrefour Scampi Diabolo. Snacks/Other: Ricard Ricard. more...
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Losing 2.1 kg a Week
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Ddujardin's Weight History
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