Weigh In record (no journal entry) for 10 June 2018
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59.9 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 85.95g | Prot: 120.99g | Carbs: 27.90g.
Breakfast: Möllers Levertraan Möllers Tran. Lunch: Campina Volle Melk, Zaanlander Kaas Belegen 48+, Body & Fit Clean Protein Bar Peanut Butter, Body & Fit Clean Protein Bar Cookie Dough Almond, AH Romaine Sla. Dinner: Kippendij (zonder Vel), Möllers Levertraan Möllers Tran, AH Snijbonen. Snacks/Other: Krekeltje Biologische Pindakaas, Zaanlander Kaas Belegen 48+, Body & Fit Clean Protein Bar Peanut Butter Chocolate. more...
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Losing 16.1 kg a Week
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Dickhout's Weight History
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