Weigh In record (no journal entry) for 10 June 2018
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71 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2873 kcal
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Fat: 136.06g | Prot: 79.03g | Carbs: 323.86g.
Breakfast: Épi d'or Brioche Marbrée , Café, Carrefour Lait Demi Écrémé. Lunch: Magnum Almond, Vin Rosé, Baguette, Fraises, McCain Frites Tradition, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Carrefour Discount Jambon de Bayonne, Tomates, Avocat, Coraya Surimi. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Carrefour Jus de Goyave, Bavaria Bière Blanche sans Alcool. more...
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1925 kcal
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Exercise:
marche perso - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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Gd.publi's Weight History
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