couetton's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
93.2 kg Lost so far: 16.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
2055 kcal Fat: 81.09g | Prot: 63.76g | Carbs: 250.82g.   Breakfast: Tropicana Jus d'orange sans Pulpe, St Môret Ligne & Plaisir, Carrefour Pain Complet. Lunch: Côte d'Or Nougatti, Paquito Compote Pomme Poire sans Sucre Ajouté, Monoprix Beurre Doux, Pain Complet, Ficello Fromage, Vinaigrette, Salade Verte, Carrefour Saucisses de Volaille. Dinner: Printiligne Fromage Blanc 0%, Pâtes (Cuites), Kronenbourg Bière, Brut de Coques Pop Corn Micro-Ondes. Snacks/Other: Nutella Nutella, Super U Brioche Tranchée Pur Beurre, Kinder Chocolat, Balisto Miel et Amandes. more...
Losing 0.7 kg a Week

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couetton's Weight History


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