Tosik82's Journal, 10 Jun 18

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Weigh In record (no journal entry) for 10 June 2018

58.1 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:

1740 kcal

Fat: 152.94g | Prot: 76.67g | Carbs: 11.14g. Breakfast: Зеленая Капуста, Домик в деревне Сливки 10%, Плавыч Маскарпоне. Lunch: Плавыч Маскарпоне, Жареная или Запеченная Курица, Mr. Ricco Майонез на Перепелином Яйце 67%, Огурец (с Кожурой). Dinner: Дубки Шпикачки Премиум, Жареная или Запеченная Курица, Плавыч Маскарпоне. more...

1568 kcal

Exercise: Cooking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Tosik82's Journal, 10 Jun 18

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Tosik82's Weight History