Weigh In record (no journal entry) for 10 June 2018
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78.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 81.20g | Prot: 98.24g | Carbs: 155.99g.
Breakfast: Maitokahvi, Salliselta Maapähkinä. Lunch: Sportyfeel Proteiinipatukka Crispy Caramel, X-Tra Meetvursti. Dinner: Kanarisotto, Valio Arki Juusto, Makaroni, Naudanjauheliha (10% Rasvaa), Metrilaku. more...
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Losing 0.2 kg a Week
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Mehukeitto73's Weight History
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