Weigh In record (no journal entry) for 10 June 2018
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52.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 50.10g | Prot: 40.34g | Carbs: 131.28g.
Breakfast: Indomie Mi Goreng, Champ Chicken Nugget. Snacks/Other: Pisang, Kentang (Daging, tanpa Garam, Direbus), Pepaya, Kopi (Diseduh dari Bubuk), Otak-Otak, Terong Goreng, Selai Kacang Halus (dengan Garam), Telur Dadar atau Telur Orak-Arik, Tahu Goreng. more...
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Gaining 0.6 kg a Week
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nandadwipermana88's Weight History
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