Weigh In record (no journal entry) for 09 June 2018
|
54.8 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 53.81g | Prot: 39.33g | Carbs: 48.76g.
Lunch: Agrião, Alface Americana, Subway Tomate, Ovo Mexido, Calabresa. Dinner: Batata Doce, Banana da Terra, Scala Queijo Prato, Manteiga (com Sal), Canela. Snacks/Other: Mexerica. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msalesgouveia's Weight History
|