Weigh In record (no journal entry) for 09 June 2018
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98 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 42.21g | Prot: 54.52g | Carbs: 99.86g.
Dinner: Финик, Плов с Говядиной. more...
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Losing 1.4 kg a Week
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