Weigh In record (no journal entry) for 09 June 2018
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62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 49.29g | Prot: 74.10g | Carbs: 165.95g.
Breakfast: Fiorentini Bio Riccioli di Crusca e Prugne, Tè Verde, Ciliegie, Albume d'uovo. Lunch: Miele, Fage Yogurt Greco Total 0% con Mirtilli, Fragole, Mila Skyr Bianco Natur. Dinner: Pomodori, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Fonzies Fonzies, Orata. Snacks/Other: Lindt Excellence 90% Cacao, Mela, Vitasnella Cereal Mix Mela. more...
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Losing 3.0 kg a Week
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gilda.sara's Weight History
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